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Meet Jenna

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Yoga Instructor

Hello there sunshine!

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I'm a freelance yoga teacher who believes that yoga is one of the best ways to maintain a healthy lifestyle.

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I'm based in the North West of England, I feel very lucky to teach in the beautiful Lancaster, Morecambe and Carnforth areas.

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With years of experience in the practice of yoga, I have developed a unique style that combines traditional yoga practices with modern techniques. I teach my favourite styles of yoga - vinyasa and hatha. 

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I am passionate about helping people achieve their health and wellbeing goals through yoga, breathwork, and meditation.


So, why wait? Book a class today and start your journey towards a healthier, happier you!

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Welcome to Jenna Louise Yoga

Meet Jenna
Why Naturopathy

Why Yoga?

It can help with

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Flexibility

Yoga is a great way to improve your flexibility. By practicing yoga regularly, you can increase your range of motion and prevent injuries.

Stress Relief

Yoga is also a great way to relieve stress. The breathing techniques and meditation practices used in yoga can help you relax and reduce stress levels.

Strength

Yoga is not just about flexibility and stress relief. It can also help you build strength and tone your muscles.

Mindfulness

Yoga is a practice that encourages mindfulness and self-awareness. By focusing on your breath and your body, you can become more present and aware in your everyday life.

Cardiovascular Health

Some types of yoga, such as power yoga and vinyasa flow, can also provide a cardiovascular workout, which is great for your heart health.

Balance

Yoga is a practice that can improve your balance and coordination, which is important for overall physical health.

Testimonials

"Jenna is an amazing yoga teacher! Her classes are challenging yet accessible, and her positive energy is contagious. I always leave her classes feeling refreshed and energized."

— Jon B

Classes 

Monday 

  • ​10:30 - 11:30 - Vinyasa Flow at Yoga Dragon

Book here 
 

  • ​12:30 - 13:30 - Lunchtime Vinyasa Flow at The River Room

£10 per class or £50 for 6 classes

Student discount available - £8 per class or £40 for 6 classes
Email me to book


Tuesday 

  • 10:45 - 11:45 - Yin & Yang Yoga at 315 Health Club

 

Members only

Wednesday

Members only

  • 17:00 - 18:00 - Mindful Vinyasa Flow at Heysham Power Station visitor center

Staff only - Email me to book

 

 

Sunday

  • 10:00 - 11:00 - Awakening Morning Flow on Zoom

£5 per class or £20 for 5 classes
Email me for details

Services

Join My Mailing List

Thanks for contacting!

Contact Info

Email

jenlouisetaylor@outlook.com

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